Alternating these two groups of strength exercises will prep your legs and core to climb and descend well with a loaded pack.
Reaching Mt. Rainier's summit requires a strong aerobic base, and plenty of hill climbing. Here's how to get both.
The Camp Muir routes up Mount Rainier are all-time classics. Here's what to expect.
A waffle recipe from endurance athlete Mike Kloser.
He's the original dirtbag hero, with a record of first ascents and endless exploration that will never be matched. At 87, Fred Beckey is still crazy for rock.
On our 2010 Life List: overachieve.
On our 2010 Life List: chase down your hero.
On our life list of must-learn talents: find yourself with a compass.
Check out Airstream's new 16 Sportthe shortest and most affordable trailer in their line.
Leadville 100 champion, David Wiens, shares his recipe for Blackened Salmon with Potatoes and Spinach salad.
The secret to performing in hot weather? Have a really cold one.
A new film sees Conrad Anker and Leo Houlding attempt to re-create the ill-fated 1924 Mallory expedition and solve the oldest mystery on Everest.
How to strengthen your core with a suspended pike.
A TRX Suspension Trainer workout to fine-tune the core muscles your body calls upon late in a race.
How to strengthen your core with a suspended oblique crunch.