T.J Murphy

Mark Sisson Is the Pied Piper of Paleo

Mark Sisson, one of the biggest names in fitness, has preached for years that a neo-paleo combination of protein and fats is the ultimate performance diet. Lately, he’s been telling his followers...

They Shoot Triathletes, Don't They?

At an off-limits facility in the Philippines, multisport coach Brett Sutton treats humans like horses and isn't above the occasional screaming fit. Works for some people—including Chrissie...