It doesn't take a genius to see that the winner in this feud is the funky VersaClimber machine itself. Invented in 1980 by a mechanical engineer, the machine was—until now—one of the most-ignored...
Are your workouts working against you? Why one addictive kind of training might be sabotaging your game.
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Easy days should feel nothing like your hard days. Here's how to do each one right.
Explosiveness is key to every sport. Tap your inner dynamite with this revolutionary water workout.