Amanda MacMillan

Amanda MacMillan

Amanda MacMillan is a Brooklyn, New York–based freelance writer, triathlete, and health blogger for self.com.

5 Brain Tricks for a Better Race

Speed isn't just the result of physical preparation. Training the brain to actually allow the body to run fast is another big part, as well. Author Pete Magill shares his insights to "convince your...

Shave a Minute Off Your 5K

In his new book, Pete Magill recommends hill sprints and "old-school intervals" for a new personal best on race day.

Pages

Not Now

Open a World of Adventure

Our Dispatch email delivers the stories you can’t afford to miss.

Thank you!