Aaron Gulley

Aaron Gulley

Author's Bio

Aaron Gulley is a Nigerian-born travel and adventure writer. He has covered the world from Bali to Namibia for Outside and writes a regular column for the magazine about cycling and bike culture.

Rest Right

The three secrets of hyper-efficient fitness: Rest the right way.

Plans of Attack

A fitness of just couple of hours a week can yield amazing results.

Working Remotely

A travel-ready, 25-minute exercise routine for athletes on the go.

2. In-Place Lunges

A travel-ready, 25-minute exercise routine for athletes on the go. Step 2: In-place lunges

3. Jumping Lunges

A travel-ready, 25-minute exercise routine for athletes on the go. Step 3: Jumping Lunges

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