Aaron Gulley

Aaron Gulley

Author's Bio

Aaron Gulley is a Nigerian-born travel and adventure writer. He has covered the world from Bali to Namibia for Outside and writes a regular column for the magazine about cycling and bike culture.

Rest Right

The three secrets of hyper-efficient fitness: Rest the right way.

Plans of Attack

A fitness of just couple of hours a week can yield amazing results.

Working Remotely

A travel-ready, 25-minute exercise routine for athletes on the go.

2. In-Place Lunges

A travel-ready, 25-minute exercise routine for athletes on the go. Step 2: In-place lunges

3. Jumping Lunges

A travel-ready, 25-minute exercise routine for athletes on the go. Step 3: Jumping Lunges

Train Your Brain

The biggest obstacle to reaching your fitness goals? That thing between your ears.

Get Hooked

Starting a fitness goal is easy. These tips will keep you energized through the finish.

Hit Your Peak

Pro-proved mental strategies to help you cultivate a winner's mind-set.

Beat the Burnout

Sick of the grind? Five ways to liven up your workouts and keep your training on track.

Field Notes

Travel Essays from Outside's Best Writers.

The Answer is Flow

Now more than ever, the world could use some bight ideas. Like these.

Northwave Revenge - Cleats: Review

For club rides and racing, this shoe's thin carbon sole is stiff yet sensitive, and the flashy graphics make you look speedy—even when you're standing still. 10 oz; www.trialtir-usa.com

Castelli Free Bibshort - Clothing/Apparal: Reviews

The price promises a lot, and these shorts deliver. The bib is cut away in front to reduce binding and overheating, the fabric is impeccably sculpted to a riding position, and the chamois feels...

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