Elle Metz

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Do Animals Feel Love?

It depends on how you define love. But while we may never know exactly what is going on in an animal’s head (or heart), strong evidence suggests they do indeed fall in love.

Getting stressed about competition—or anything at all—can put you in poorer shape to deal with it. anxiety stress tension disorder breathing management outside online

Stress and the Athlete's Body

It's not just bad for morale—even mild amounts of anxiety can physically wear you down over time, and your performance suffers for it.

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