Erin Beresini

Erin Beresini

Author's Bio

Erin Beresini (@eberesini) is Outside's Fit List columnist, and author of new book Off Course: Inside the Mad, Muddy World of Obstacle Course Racing. She lives in Los Angeles with 10 bikes and a dresser full of spandex. (Website: erinberesini.com)

Scott Jurek Hints at Retirement

Ultrarunner Scott Jurek’s attempt at the fastest known time on the Appalachian Trail may be his last run as a pro.

3 Basic Moves for a Badass Body

Take one look at Christmas Abbott’s chiseled body—arms that could put The Rock in a sleeper hold, bona-fide six-pack abs—and you’d have every right to believe she’s a comic book superhero incarnate....

The Cult of Biohacking

Biohacking promises performance boosts through everything from superfoods to data tracking and fringe technology. Are biohackers on the leading edge of science or just trying to make a quick buck? A...

Six Quick Happiness Fixes

These simple strategies will boost your mood, get you outdoors, and help you spend more time doing what you love.

Tough Mudder Announces New Obstacles

Tough Mudder announced today a rebranding of sorts. It includes all-new obstacles at 2015 events, expansion into Mexico, and the addition of five- to eight-mile city events called Urban Mudders.

The Foam Roller Is Your Workout Frenemy

First, some praise for the device that's become a staple of every runner’s self-help/torture plan: It’s very nice. “The bigger problem,” Barb Hoogenboom says, “is that foam rolling is putting a Band-...

Your Desk Will Save You. Here's How.

Super-engineered chairs created to cure back pain 10 years ago were so comfortable that no one got up. Today, concerned ergonomists like Dr. Mark Benden are championing standing as a way to cure the...

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