The Dos and Don'ts of Running in the Heat

It's one of the hottest summers on record—but I still need to get outside and exercise. How can I stay cool when I run?

Jul 9, 2012
Outside Magazine

Lucky for you, there’s been a lot of research into how to stay cool when temperatures rise. We've looked into nine popular heat remedies to see whether they're truly worth the effort.

Filed To: Running, Fitness Coach

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