Snickers Bar


Snickers Bar    Photo: Courtesy of Snickers

No More Barriers: seven more nutritional tips to boost your performance

The Good: The cheapest option for calories, and it's available everywhere; yumminess lessens taste fatigue during long hauls.

The Bad: All that fat takes too long to digest duriung short spurts; lots of empty calories.

Cost: $1
Calories: 271
Cost/100 Cal: $0.37
Carbs: 34.5 grams
Protein: 4.3 grams
Fat: 13.6 grams

Filed To: Fitness, Nutrition
From Outside Magazine, Sep 2011

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