Hammer Sustained Energy
Photo: Courtesy of Hammer
No More Barriers: seven more nutritional tips to boost your performance
The Good: Ample complex-carb bang for the buck; easily absorbed liquid loaded with electrolytes.
The Bad: The consistency, similar to milk, turns some stomachs.
Cost/100 Cal: $0.91
Carbs: 68 grams
Protein: 10 grams
Fat: 0.4 grams
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