Hammer Sustained Energy

Sustained Energy

Hammer Sustained Energy    Photo: Courtesy of Hammer

No More Barriers: seven more nutritional tips to boost your performance

The Good: Ample complex-carb bang for the buck; easily absorbed liquid loaded with electrolytes.
The Bad: The consistency, similar to milk, turns some stomachs.

Cost: $2.90
Calories: 320
Cost/100 Cal: $0.91
Carbs: 68 grams
Protein: 10 grams
Fat: 0.4 grams

Filed To: Fitness, Nutrition
From Outside Magazine, Sep 2011

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