Kettlebell Workouts

Dec 10, 2008
Outside
Outside Magazine

Keira Newton

Keira Newton

Keira Newton, of Dynamic Kettlebell Fitness in Santa Fe, NM, demonstrates some basic and advanced kettlebell exercises.

Basic Kettlebell Workout
Watch a Video

Advanced Kettlebell Workout
Watch a Video

Filed To: Strength and Power Training, Agility and Balance

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