Pallet Drag

Total Body Outdoor Exercises

Jun 15, 2011
Outside Magazine
Pallet Drag

Pallet Drag    Photo: Michael Hanson

Tie one end of a rope to an old pallet, tire, tree stump, or kettlebell and loop the other end around you. Then run as hard as you can for 75 feet. Repeat six times.

From Outside Magazine, Jul 2011

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