Start in a push-up position but with your elbows on the ground, so your upper-body weight is on your forearms. As quickly as you can, move into a standard push-up position one arm at a time. Then return to your initial position one arm at a time. Repeat for 60 seconds.
Vote for America's Best Town! →
Get tips. Get stories. Get fit.
Looking for the best in fitness? We got you covered.