Handstand Push-ups

Nov 14, 2011
Outside
Outside Magazine
Handstand Push-up

Handstand Push-up    Photo: Chris Philpot

Do a hand-stand and put your heels up against a wall, using a spotter, if available, to help keep your balance. Lower yourself down, then push yourself back up.

Filed To: Fitness, Arms, Downhill Skiing
From Outside Magazine, Dec 2011

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