Go Ahead, Jump!

File this one under fun:

Cal Coast Track Team Daily Jump. Photo: The Daily Jump

We recently caught wind of a new DIY fitness trend that’s going viral. You can do it anywhere, anytime, with anyone. By yourself. On a trail. with your kids in the backyard. Inside on a rainy day, at a park, on a mountain, at the pool, in front of the Eiffel Tower. It’s spontaneous, easy, and totally free.

You may have heard of it. It’s called jumping!

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