New Year's Destinations: Canyon Ranch

No one said your New Year’s resolutions had to feel like punishment. Jump-start 2013 with one of these seven spirit-recharging escapes.

Jan 28, 2013
Outside
Outside Magazine
canyon ranch lenox massachusetts 2013 destinations outside

Canyon Ranch.    Photo: Courtesy of Canyon Ranch

LENOX, MASSACHUSETTS
The hardest part about resolutions is keeping them. That’s why Canyon Ranch, a 126-room, newly remodeled New England–style estate in the Berkshires, offers custom regimens from experts in nutrition, sports physiology, and healing arts like Reiki to put you on a sustainable path to self-improvement. Meet one-on-one with an exercise physiologist who will put together a sport-specific workout plan for you. Sign up for the Stress and Mood Management package, which includes a biofeedback session and a physician consultation to help develop stress hardiness. Or focus on injury recovery with a Back in the Game plan. Between sessions, cross-country ski or snowshoe around the 120-acre, woodsy trail-ringed ranch, or try one of more than 40 daily classes in everything from yoga and meditation to postworkout nutrition. Three-night Spa Sampler package, $1,880.

Filed To: Wellness, Mental Conditioning, Travel, Massachusetts
From Outside Magazine, Jan 2013

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