Yoga Paddling

Yoga on Your SUP in Mission Bay, San Diego

Stretching out on an anchored SUP in Mission Bay

Stretching out on an anchored SUP in Mission Bay     Photo: Courtesy of Mission Bay Aquatic Center

Mission Bay Aquatic Center takes beginner paddlers a hundred feet into San Diego’s 4,235-acre Mission Bay and teaches them to downward dog (plus a whole series of yoga positions) on their boards. Bring a sense of humor—it's as fun as it is ridiculous—and expect to swim, which is fine, since the water is 65 degrees in summer. ($39; mbaquaticcenter.com)

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