Selene Yeager

Author's Bio

3 Cycling Fitness Myths That Are Actually Kind of True

The fitness industry is packed with more mythology than the Odyssey and Iliad combined. Most of them—think millions of sit ups will flatten a belly—are as real as the Cyclops. But a few...

How to Lose Weight While Cycling

Got a few unwanted pounds to shed? Hop aboard the first “exercise machine” you ever owned—a bike.

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