T.J Murphy

Yes You Can: Escape From Alcatraz

There's no better way to get in shape than to prepare for a triathlon. Here's your guide to the ultimate first-time experience.

They Shoot Triathletes, Don't They?

At an off-limits facility in the Philippines, multisport coach Brett Sutton treats humans like horses and isn't above the occasional screaming fit. Works for some people—including Chrissie...