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Why George Hincapie Has Hope for Cycling

George Hincapie was one of the peloton's most respected riders—and Lance's dominant domestique. But when he had to testify before the U.S. Anti-Doping Agency, he faced a brutal choice: Speak out about Lance and his own past or quit the sport altogether. In this extended interview, Hincapie reveals what it felt like to dish on Lance and why he chose to stop doping.

OUTSIDE: You were much more than a domestique, yet many fans of the sport use that word to describe you. How does that make you feel?
HINCAPIE: Being called a domestique is not a bad thing. A top domestique at the Pro Tour level is a very difficult job. It requires a ton of focus and coping with a lot of pressure. Your teammates rely on you every day. To be considered a good domestique is an honor for me.

You seem to excel most in helping others succeed. Did that hurt your own career?
I might have lost out on some successes because of that, but I also gained a lot of success by helping the team win races. Whether it was Lance or Kevin, Cadel or T.J., some of the best riders in the world today, I was able to help them succeed, and that was very gratifying to me.

Were you concerned about being unable to compete after you stopped doping?
When I made that decision, my concern was to get to as many people as possible in the peloton to stop doping and to stay in the sport for as long as possible. My initial concerns had nothing to do with results.

You mention that Floyd Landis mocked the peloton and had no intention of racing clean. How do you draw the line between the ethics of his doping and Lance’s? Or his doping and your own?
Really, there isn’t a line to draw. We were all wrong. We all crossed the line. Whether we did it later on in our careers, or longer than other people, or took more drugs than other people, if you cross the line you cross the line.

You take time to dismantle USADA's argument that the U.S. Postal Team had the most sophisticated doping program sport had ever seen. Why is that so important to address?
I think USADA did their job investigating our team. But I do feel that their statement was inaccurate. They didn’t investigate other teams as thoroughly as they investigated ours. I lived that life. I was there. I observed the riders around me. I observed the teams around me, and I saw many things that indicate that statement to be incorrect.

How helpful is it to focus on cycling's dirty past?
I feel like the focus should be on how much the sport has changed, how over the last seven, eight, nine years, riders have been winning races clean, and I witnessed that first-hand.

Did those who testified before USADA get off too easy and was Lance punished too severely?
That’s not a question for me to answer. I don’t expect anyone to feel sorry for me. It was very difficult for myself and my family. Hopefully, people will see what I’m doing for the sport now through my development team and through certain charities that I work with. I am still trying to promote this sport in a positive way, and I hope to have this sport in my life for the rest of my days.

What's it been like to view the sport from the outside?
Like I write in my book, I’ve seen a lot of change in cycling while I was still racing. I know cycling has suffered through the recent decision. Sponsorship is probably down, and people are probably hesitant to get back into the sport, but I hope through this book they'll see that it is truly a different sport now. The majority of the sport is clean now.

How far has cycling come in the fight on doping?
I think it’s come a long way. The culture of the riders has changed. It is no longer accepted.

More on George Hincapie and Lance Armstrong

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4 Summer Sports Festivals for Families

School's out and the kids are on the loose. Want to give them the gift of an epic outdoor summer? You'll need equal parts strategy and synchronicity, and a major dose four key ingredients: outdoor camps, sports festivals, family adventures, and free time.

We bring you four of the best adventure festivals of 2014 to see you through to the start of school. Most offer free clinics and focus on healthy fun outside over hard-core competition, but there's something for every kid in the list below. The days are long but the season is fleeting. Have a blast.

GoPro Games

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Vail, Colorado; June 5-8

The original showdown of summer adventure sports, the annual GoPro Games will wear you out with a frenetic schedule of races and comps for professional and amateur athletes, adults, kids, and even the family dog. Watching elites dominate the day in the Slackline World Cup, slopestyle biking, and steepcreeking is always major motivation to crush it in your own event, be it the youth bouldering contest, the Kids' Dash obstacle course (200 yards for four- to six-year olds, and one mile for ages seven and older), or the Rocky Dog Trail Run—a 5K course for pooches and their humans. Apres-racing, check out the Outdoor Reels Film series, free outdoor concerts and yoga classes, and an open-to-all photo competition. 

Adventure Sports Week

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Tahoe City, California; June 20-29

Need a reason to head to the Sierras during the summer solstice? How about ten days of trail running, SUPing, mountain biking, disc golf, off-road triathlons, kayaking, free skills clinics, adventure movies, and live music on the beach. Two words: Pace yourself. For adults, there's a 7.9-mile trail run to Squaw along the Truckee River, a half-marathon and 50K ultra, paddleboard racing on Lake Tahoe, and a four- and eight-hour mountain bike races. Kids face off in the mini Big Blue Waterman Challenge, a true Tahoe-style triathlon, with swimming, running, and SUPing. Xterra comes to town, too, with an off-road triathlon, sprint, and duathlon; all three have youth categories for kids 17 and younger. When it's time to unwind, don't miss the full moon and sunset family kayaking tours. 

Keen Vail Kids Adventure Games

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Vail, Colorado; August 6-10

Some festivals have events for the kids. This one is an event for the kids. A breeding ground for the next generation of multisport athletes, the fifth-annual race pits teams of two—ages six to 14—against each other while navigating mountain biking, hiking, zip lining, and climbing challenges. Kid-pleasers such as a slip-n-slide, Tarzan swing, and river tubing keep the contest fun, and parents are welcome to tag along on the course (without helicoptering too much, or offering assistance). Competitors are divided by age into beginner, intermediate, and advanced categories, and can fine-tune their mad skills at the pre-race mountain biking, climbing, and teamwork clinics. A Strider bike course and family mud run let younger siblings and parents in on the action. 

Big Pig Bike Fest

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Burns Lake, British Columbia; August 15-17

Whistler might have the epic ten-day Crankworx Freeride Festival (for junior riders, the Kidworx pump track, trail riding, and jumping comps go off on August 16), but the lesser-known Big Pig is the sleeper of the BC bike festival scene. Burns Lake, an outpost of 2,500 people in the remote northern interior, might not be on your radar—yet—but as Canada's first IMBA Ride Center (awarded to only the most stellar mountain-biking destinations), it should be. The fat-tire celebration launches on Friday with mini downhill, cross-country, and skills events for youth riders ages five to 12 (nab first place and you'll pocket $20!). And while adults will go big in the four-cross race and jump jam at the bike park—designed by the same folks who created Whistler's—and the 70K Dante Race on the ripping Charlotte's Web singletrack, what really sets Big Pig apart is the Wilbur Wheelay, a three-hour, enduro-style cross-country family relay that wraps the weekend of riding.

One last note: Many major obstacle racing, trail running, and off-road triathlon series offer free kids' programs on race day. Check out Merrell's Down and Dirty Obstacle Race, Spartan Race, and Xterra for upcoming events around the country.

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Andrew Talansky: The Strong But Silent Cyclist

He has kept a lower profile than many of his cycling peers, but Andrew Talansky has quietly established himself as one of America’s most promising stage-racing talents. Since he turned pro with Team Garmin-Sharp in 2011, he placed second at the Tour de Romandie (in 2012), won a stage at Paris-Nice (in 2013), and rode to an impressive tenth-place finish at his debut Tour de France last year—a leaderboard he hopes to climb this July.

FREE-FLOW: “Eighty-five percent of the rides I do are structured. But I really look forward to the ones where you go according to how you feel. Doing your favorite route, just enjoying it, provides a great mental break.”

PERFECT RIDE: “My absolute favorite training ride is five to six hours with five 20-minute intervals mixed in. The first one is mostly a warm-up interval, the next two are hard but controlled, and the last two are all-out.”

ROLL IT OUT: “As painful as it is, I use a foam roller on my IT band every day and trigger-point balls for my hamstrings. It keeps me pedaling straighter and more efficiently.”

MAIN SQUEEZE: “I use NormaTec MVP boots after rides. They are full-length boots that, through a series of compressions starting at the ankle and moving up, flush out lactic acid and promote blood flow.”

ON THE MENU: “Real food is always better for you, even on the bike. Peanut butter and jelly sandwiches are good. And I like homemade rice bars with eggs, bacon, brown sugar, and soy sauce.”

THE PITS: “My favorite meal is tostadas with corn tortillas, brown rice, home-cooked beans, tomatoes, sweet potatoes, and avocados. I eat tons of avocados.”

COUNTING SHEEP: “There’s nothing—no supplement you can take, nothing you can eat or do—better than getting enough sleep. Eight to nine hours each night, and I take an afternoon nap when I can.”

ON BREAK: “You have to have time during the year when you don’t ride. For me it’s October. I like to go to Hawaii and surf.”

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“Fight Club” for Mountain Bikers

Every Wednesday night throughout the summer, the parking lot at Valmont Bike Park in Boulder, Colorado, starts to fill up around 4:30 p.m. Over 150 mountain bikers—forget those reports about the death of mountain biking—will ditch the office early, don their spandex armor, and roll up to the start line on their battle-ready carbon and aluminum steeds. Over a handheld loudspeaker, a college kid holding a clipboard will count them down.

“30 seconds. 10 seconds. Three, two, one. GO.”

They’ll be off, skidding through tight, sandy corners, and cutting each other off around rock drops. They’ll hammer. They’ll taste blood. They’ll want to puke. And they’ll do it all for nothing but the pure joy of kicking someone’s ass on a weeknight.

Welcome to “Fight Club” for mountain bikers—a midweek short track cross-country race. In short track, which has also been called “dirt criterium,” riders race elbow-to-elbow on a 1- to 2-mile closed course for 20 to 30 minutes. The first to finish the predetermined number of laps, wins.

Whereas the race duration goes down, intensity and competition go way up. Compared to the strung-out nature of cross-country and endurance racing, where most amateurs won’t see each other after the first couple of miles, the close quarters and constant jostling for position in short track give average Joe’s the rare opportunity for a real race from start to finish.

Besides being one of mountain biking’s most exciting race formats, short track is also the most underground. Most races are low-key, unsanctioned, weeknight series run by local clubs and promoted through social media or word of mouth. “With short track you either have elite races like the US Cup or you have these local weeknight series,” says Bryan Alders, professional mountain biker and former race organizer for CU Cycling Short Track in Boulder. “You don’t really have anything in between.”

But short track’s grassroots nature is part of its appeal. Despite reports that USA Cycling sanctioned cross-country mountain bike racing and 24-hour racing is struggling for growth, short track series like Boulder and Portland Short Track continue to report record attendance year after year. Portland has averaged nearly 18 percent annual growth from 2010 to 2013, and had 426 racers show up for a race last year—on a Monday night.

In terms of value for money and time, short track is hard to beat. $10 to $20 buys your entry into the fray, and race venues are down the street rather than a 2-hour drive away. Warm-up to finish takes less than an hour. And you don’t have to dedicate your life to training.

“Even more so than cyclocross, short track is the perfect gateway into bike racing,” says Kris Schamp, Portland Short Track race organizer. “The short duration of the races and the relatively flat course make it totally doable and fun for all types of riders, including those with less endurance or fitness.” Schamp estimates that about a fifth of the riders who show up to his races each year are totally new to short track.

The comparison to cyclocross is apt, as the two disciplines share similar characteristics: short duration, spectator-friendly, and surrounded by a fun and inclusive atmosphere. In Portland, participants race in cut-off jeans and t-shirts at the annual “casual night”. At New Belgium Short Track in Fort Collins, Colorado, spectators drink $3 beers behind the brewery while they heckle riders. Boulder short track organizers think they’ve gotten an attendance boost in the past year from those looking for a summer alternative to cyclocross.

For serious racers, short track also provides a high-quality, midweek workout at and above lactate threshold. In Boulder, short track is informally called “Wednesday Night Worlds” for the number of world championship-caliber cyclists that have shown up to race for nothing more than bragging rights, six-packs, and donated prizes like a watermelon. Outside the jurisdiction of governing bodies, most short track series like Boulder simply run “A”, “B”, and “C” races instead of formal categories. This means anyone can test their mettle against the pros... if they’re up for the punishment.

As mountain bike racing evolves to attract new audiences, the continued popularity of grassroots short track racing serves as proof that big fun doesn’t have to be a big production, or a big time suck. When it all boils down, people don’t race bikes for upgrade points, prize money, or schwag. They’re just looking for a good old-fashioned scrap.

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The 7 Best Road Bikes of 2014

Back in January, while you were skiing (or praying for snow), our test team lugged 64 bicycles from Santa Fe, New Mexico, to Tucson, Arizona, for a week of riding. It was our biggest year ever, with 73 riders logging 7,917 miles and 266,000 feet of elevation over six days. At the end of it, we deemed these seven road bikes (and the half-dozen mountain bikes you’ll see in the July issue) the finest and most exciting of 2014.

Scott Addict Team Issue ($7,900)

Editors’ choice
Scott phased out its superbike, the Addict (pictured above), two years ago to make room for the Foil, which has become one of the best aero models on the road. Now the Addict returns, and though the overhauled tubes echo the wind-cheating Foil, they are leaner and subtler to save weight. Our size 56 Team Issue weighed in at just 13.7 pounds, meaning that the Australian racing team Orica–Green Edge has to add weight to make this bike race-legal.

Naturally, the Addict ascended the steep pitches of Tucson’s Gates Pass like a helium balloon, but it also carved up the sinuous descent with the sureness of a bike many pounds heavier. With low-profile Syncros carbon rims, this is a climber’s bike—willowy and explosive when you so much as twitch a toe. And it’s finished with Shimano Dura-Ace, giving you featherlight shifting action and unsurpassed braking power. There is one problem, however. Unless you ride for Orica, you now must choose: Foil or Addict? 13.7 lbs.

Fezzari Foré CR5 Team ($4,800)

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Best For: Deal Hunters
The Foré was the most talked-about bike in our test, and not only because of its sophisticated, Belgian Classics–inspired color scheme. Much of the chatter was about Fezzari’s direct-to-consumer structure, which cuts out bike shops—as well as a lot of the cost. Opinions varied, but everyone agreed that the Foré looked and rode like a bike priced many thousands more. (Fezzari places standard retail at $8,800.)

It’s an outstanding all-rounder, blending racing quickness and all-day comfort in a package that excelled on every test course we tried. And with a Shimano Dura-Ace group set and sexy Reynolds Assault wheels, there’s no denying the value. Fezzari promises a 23-point custom fitting, delivers its bikes ready to ride, and teams with local shops for follow-up and service. 15.1 lbs.

Diamondback Century 4 Carbon ($2,300)

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Best For: Going Long
Everyone laughed when the erstwhile BMX brand made a concerted push into the road market in 2012, until they tried the excellent Podium race bike. The Century Carbon, Diamondback’s endurance offering, with a taller head tube and easier angles, proves that the Podium was no one-hit wonder. “This is a bike you can ride all day long,” said one tester.

It felt stable at 50 miles per hour on a long descent down Mount Lemmon. And unlike some budget carbon bikes, the Century feels chipper, not dead. With a mix of Shimano 105 and Ultegra parts and hard-wearing, if slightly uninspiring, Shimano RS-11 wheels, there isn’t much to complain about here, especially for the price. 18.4 lbs.

Felt AR2 ($6,200)

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Best For: Speed Freaks
If you are an old-school curmudgeon wary of aerodynamic frames, take note: the AR2 is 30 percent faster than a standard round-tube road bike. The massive oval-shaped tubes hissed through the wind like the wings of a stealth fighter, and fast-shifting Ultegra Di2 components are all routed internally, further dodging drag.

The 40-millimeter-deep 3T wheels buzzed with speed, though a few testers said they felt a bit harsh and were too easily bossed around by the wind. Not so the frame itself, which, compared with the sharpness of many aero bikes, was as plush as a massage chair. Our only gripe: the AR2 is pricey compared with other bikes in its category. 16.3 lbs.

Argonaut Spacebike 2.0 ($13,720)

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Best For: Connoisseurs
It costs as much as a Toyota Yaris. But Portland, Oregon, frame builder Ben Farver’s bikes, which are made to order—including carbon layup patterns optimized for weight and riding style—actually cost the same or less than many high-end stock bikes. Some testers thought the Spacebike verged on harsh, and it’s definitely a quick-steering, hard-riding steed. But testers whose weights matched the buyer profile said the ride approached perfection.

The Enve cockpit matched the understated class, and everyone agreed that the SES 3.4 wheels were the fastest and sharpest of any we tried. Shimano Dura-Ace Di2 is probably the best you can buy, especially with the climbing and sprinting shifters that allow gear changes from any hand position. “There’s only one question after riding it,” said one tester. “How can I afford it?” 14.2 lbs.

Volagi Viaje Ti ($6,295 as tested)

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Best For: The Adventurous
This might be the most versatile road bike you can buy. The frame pairs two longbow-style seat stays that bypass the seat tube and merge directly with the top tube. That may seem eccentric, but it allows for vertical flex in the saddle, smoothing out rough roads like a softtail mountain bike. The titanium build keeps things light and cuts down on chatter, as does the oversize carbon fork.

But our favorite features are the huge tire clearance, with cushy 28 millimeters spec’d and room for plenty more, and powerful TRP disc brakes. When asphalt turned to fire road, we kept slamming along. “It’s like a 4x4 road bike,” said one tester. 18.3 lbs.

Bianchi Infinito CV Ultegra Compact ($4,600)

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Best For: Technophiles
Bianchi infused its proven endurance frame with an aerospace technology called Countervail, a viscoelastic material injected into the carbon layup. It’s said to mellow vibration like the suspension of a Rolls-Royce, and indeed, the bike was unfazed by the rutted asphalt in Saguaro National Park West. “Brutal roads and no hands? No problem!” enthused one tester.

The Infinito’s taller head tube and longer wheelbase added to the sense of security, though most agreed that the slick paint job made the bike look sexier than its endurance moniker suggests. As always, Shimano Ultegra parts offer the best performance for the price. 16.9 lbs.

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