Latest In Fitness
Stop Buying Into the Antioxidant Myth
Plants have long been lauded for their health-promoting antioxidants. But recent research upends that thinking—broccoli is good for you precisely because it stresses your body.
The Triple Threat Who Can't Be Stopped
Lukas Verzbicas has been turning heads in the running and triathlon worlds since he was a teen. But his most impressive feat was getting all the way back to the top after a devastating accident.
The Joy of Cycling: Now Available for Everyone
Boston’s bike program prepares to take the next step—by making cycling an option for low-income riders, too.
CrossFit, Your Insecurity Is Showing
When CrossFit denied our request to cover the 2014 CrossFit Games, we decided to look into the organization's long history of bullying anyone who dares to ask the hard questions—or look too...
The Runner's Ultimate Cookie Recipe
Plus, celebrate the 30th anniversary of the marathoner's Olympic win by making her favorite oatmeal cookie recipe