The Fitness Columns
Latest In Fitness
How to Make Your Next Run Pay
For every workout you do, startup Charity Miles makes a donation to a philanthropic cause of your choice.
Endurance Athlete? You May Be Iron Deficient.
Maybe. But first, don't assume you're actually iron deficient.
Why Athletes Should Use Caffeine Patches
For the first time, the energy-booting adhesives are being marketed specifically to athletes. Here's what you need to know about them.
The Secret to Good Nutrition? Eat Like the Elites.
Performance-enhancing recipes from Simon Lusky, the baseball team's head chef.
The Most Painful Sport in the World
After three years of failing on the slopes, online editor Scott Rosenfield finally discovers the beauty—and pain—of downhill skiing.
This Lawsuit May Upend Anti-Doping Regulation
The Court of Arbitration for Sport might be going down. And that isn't necessarily a good thing for athletes.
How to Forage for Your Next Energy Bar
Stop that lawnmower! Your urban backyard is packed with hidden performance-enhancing plants that can be tossed together to make an ancestral wonder meal.
Conquer Fear, Conquer Your Injuries. Here's How.
So conquer it with these six tips from cycling’s comeback queen, Alison Tetrick.
Why Breathing Salty Air Won't Boost Your Performance
There's no scientific evidence proving that salt therapy will make you a better athlete. But it can have some surprising health benefits that have nothing to do with the respiratory system.