Latest In Fitness
Don't Trust the World Anti-Doping Agency
The case of Andrus Veerpalu, an Olympic gold medal winning Estonian cross country skier who was accused in 2011 of doping with human growth hormone, raises serious questions about WADA's credibility.
Why American Endurance Athletes Have No Fun
Numbers. Rankings. Results. The data-driven mindset is preventing us from enjoying the outdoors.
You Shouldn't Hate CrossFit for Kids
1,800 CrossFit gyms already offer programs for kids. Should they?
Sandbag Your Workout
The best tool for building strength is the sandbag—so long as you're prepared to suffer.
Kai Lightner: Rock Climbing's Rising Star
Kai Lightner of Fayetteville, North Carolina, is making himself known in pro competitions and confidently tackling some of the toughest routes out there. It's even more impressive when you consider...
Plan the Perfect Workday Workout
I hate exercising early in the morning, and I always have obligations at night. How can I squeeze in an effective midday workout?