Latest In Fitness
Swimmers: Don't Worry About Flesh-Eating Bacteria
Should I be concerned about Vibrio vulnificus cases reported in Florida and Maryland?
The Painful Truth About Running Fast
Some people might be built for speed and others for distance, but everyone benefits from running faster. This is how you do it.
This Workout Will Get You Ready for Anything
Your legs are your foundation. With this quick-paced routine, you'll build the explosiveness and durability to conquer any mountain.
Why You Should Hire a Coach
There’s a reason more and more amateur athletes are turning to professional trainers to retool their workouts: it’s the best way to improve performance.
Sunscreen Won't Save You
No, don't stop using it. But you need to go beyond SPF and add more protection to your arsenal.