Latest In Fitness
What If Sitting Doesn't Kill?
The "eight-percent rule" ignores the power exercise has to counter time spent on your butt.
The Radical New Guard of Fitness
They want to rethink the way we workout, build our gyms, fuel, and collect data. And they're coming for you next.
The Fittest Real Athletes in America
Serious careers? Check. Committed to their families? Check. Able to beat the pros at their own game? You know it. Five hard-charging desk jocks who manage to do it all share the secrets of their...
Our Latest Fitness Obsessions
The top-cited sports science journals reveal the most influential trends, findings, and facts about fitness.
Your Body on the Blood Drive
My office is holding a blood drive, but I'm concerned that taking part may compromise my scheduled workouts. Should I schedule giving blood around my training schedule, or vice versa?
Does "Organic" Mean Anything Anymore?
With mega-grocers like Walmart and Target investing big in organics, does the word really mean anything anymore?