The Fitness Columns
Latest In Fitness
Why Tejay Went from Podium to Disaster, According to Science
When the American cyclist quit the Tour, he did exactly what an athlete should do
Drinking 2.5 Liters of Watermelon Juice Is Supposed to Make You Faster....We're Skeptical
A new study hints that the popular summertime appetizer could boost athletic performance. But don’t go nuts just yet.
Your Trainers Have No Right to Join You on Race Day
Ditch your trainers on race day. We promise, you’ll go faster.
Foote's Pre-Hardrock Feast Is Healthier than Your Strictest Dinner
A visual appreciation
Even by His Own Standard, Jornet’s Hardrock and Mount Marathon Double Is Insane
The nature and brutality of these races makes the double-header particularly compelling
New Zealand's Top 3 Running Trails
Brought to you on film by running’s greatest bromantical couple
Inside the Top-Secret Program to Create America’s First Gold Medalist Triathlete
Inside the wildly successful USAT College Recruitment Program
Do We Really Need Another Superfood?
Cutting through the hype about chia, flax, hemp, pumpkin, and sesame seeds
Why Track Stars Are Kicking Marathoners' Butts
The formula behind women’s mid-distance dominance in the U.S.
The Grueling Workout That Got Team Abu Dhabi in Shape to Win the Race Around the World
Nine months on the open water racing a 66-foot sailboat around the world is an endurance feat like no other. Here’s how the winning team prepared for the task.
Everything You Need to Know About the Salazar Doping Scandal
The athletes stepping forward, the book of pills, the open letter—it’s a lot to keep track of. This is the evidence, weighed by experts.