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Latest In Fitness
The Grueling Workout That Got Team Abu Dhabi in Shape to Win the Race Around the World
Nine months on the open water racing a 66-foot sailboat around the world is an endurance feat like no other. Here’s how the winning team prepared for the task.
Everything You Need to Know About the Salazar Doping Scandal
The athletes stepping forward, the book of pills, the open letter—it’s a lot to keep track of. This is the evidence, weighed by experts.
A Location-Based Guide to Running Shirtless
For all those times you’ve wondered, “Can I show my nipples now?”
Last Year, This Pro Trail Runner Didn't Know Trail Running Was a Sport
13 months ago, Mira Rai didn’t know trail running was a sport. Now she’s one of its rising stars.
5 Ways to Alter Your Mindset for Top Performance
Endurance expert Matt Fitzgerald shares how to push your body further by mastering your mind
Núria Picas Was Told She'd Never Run Again. She's Now a Two-Time World Champ
The secrets behind the 40-year old Catalan ultrarunner’s winning streak
The Definitive 10-Step Guide to Building a Do-Anything Core
Exercises guaranteed to up your game, no matter your sport
American Running's Best Hope is a 29-Year-Old Lone Wolf
The 29-year-old phenom shares his uncensored opinions on doping in his sport
The Pro Running Scene Is Pretty Complicated. Allow Us to Explain.
There’s more to pro running than the Olympics. Here’s what you need to know.
The Ultimate Lung-Busting Stairs Workout
When it comes to fitness, take the home-field advantage
The 4 Paleo Commandments All Athletes Should Follow
You don’t need to go all in to reap health and performance benefits from the famous diet
The 5 Ingredients that Belong in Your Fridge
Simple meals to fuel all of your athletic endeavors
It's OK for Endurance Athletes to Squat... but There Are Rules
The classic strength and power move gets a makeover, giving you even better benefits
Nature's Best Workout Environment? The Beach.
The resistance—and softness—of the sand and water will make you more versatile
Why Boxers Make the Best Athletes. And What You Can Learn from Their Secrets.
Simulating combat will whip your own butt into shape, while helping you build power and endurance
Build the Ultimate Garage Gym from Gear You Already Own
It just takes a little creativity to challenge your muscles—and mind—in new ways. Allow us to enlighten you.
Never Buy a Bar Again: 5 Delicious DIY Alternatives
Keep it fresh—and save money—with homemade fuel