Latest In Fitness
Ultrarunning's Humble Champion
With a series of impressive 100-mile wins under his belt and perhaps the most fitting name ever bestowed upon a shoe-salesman-slash-ultrarunner, Mike Foote seems to be doing everything right.
Only Fitness Fools Cut Carbs
Proponents of the Banting diet claim that cutting carbs is the key to weight loss and improved health. There's just one problem: it'll make you slow.
Swimmers: Don't Worry About Flesh-Eating Bacteria
Should I be concerned about Vibrio vulnificus cases reported in Florida and Maryland?
The Painful Truth About Running Fast
Some people might be built for speed and others for distance, but everyone benefits from running faster. This is how you do it.
This Workout Will Get You Ready for Anything
Your legs are your foundation. With this quick-paced routine, you'll build the explosiveness and durability to conquer any mountain.