Biking

Cycling Mistake #5: Not Timing Your Meals

Everyone knows to pound down a recovery drink post-ride, but there’s more to meal timing than your recovery drink. If you eat a large snack within an hour to an hour and a half of your...

Cycling Mistake #4: Getting an Amateur Bike Fit

You buy online, adjust your saddle height by feel, and wonder why your back hurts, knees ache, and nether regions are covered in golf-ball-sized saddle sores (yes, it happens). While bike...

Cycling Mistake #2: Forgetting Bike Handling

“Biking is about much more than watts per kilo,” says Mayhew. You might be able to go fast in a straight line, but if you can’t tune-up your bike, hop a curb, or rail a turn,...

Cycling Mistake #1: Ignoring Sleep

“The biggest mistake people make is not sleeping enough,” says Lim. “They sacrifice sleep in order to do more work” by waking up early to jam in a bike session before...

Best Bike Fests: Ride Sun Valley

What it is: Week long festival of racing and riding on Sun Valley’s 400-miles of singletrack, with a costumed...

Best Bike Fests: Crankworx

What it is: The biggest freeride festival and party in North America, featuring the raddest pros, the biggest tricks and...

Best Bike Fests: Outerbike

What it is: The only place where the common man can demo multiple brands of next year’s mountain bikes. And it&rsquo...

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