Biking

Wednesday, August 22, 2012

How to Lose Weight While Cycling

Got a few unwanted pounds to shed? Hop aboard the first “exercise machine” you ever owned—a bike.

Wednesday, May 16, 2012

Breaking the Rules of Summer: Stick to the Course

Get some folks together at a trailhead. Plot a rough course. Ride or run (or both) like hell. Argue about who won over beers.

Thursday, May 10, 2012

The 4 Best Yoga Poses For Cyclists

Long hauls in the saddle got you sore? These four yoga poses will stretch your trouble spots.

Thursday, May 10, 2012

The Best Yoga Poses For Cyclists: Cat/Cow

Outside shows you the 4 best yoga poses for cyclists, including the cat/cow.

Thursday, May 10, 2012

The Best Yoga Poses For Cyclists: Downward-Facing Dog

Outside shows you the best yoga poses for cyclists, including downward dog

Thursday, May 10, 2012

The Best Yoga Poses For Cyclists: Chair Pose Into Forward Bend

Outside shows you the best yoga poses for cyclists

Thursday, May 10, 2012

The Best Yoga Poses For Cyclists: Sacrum Stretch

Outside shows you the best yoga poses for cyclists.

Monday, January 30, 2012

Rockies Training Plan

Get in shape to Ride the Rockies.

Monday, January 30, 2012

Getting In

The details you need to know about registering for Ride for Rockies

Monday, January 30, 2012

Fuel for the Long Haul

Six days and 446 miles on a bike means you’ll burn around 20,000 calories. But don’t fixate on volume alone to replenish that energy. Focus on quality and timing.

Monday, January 30, 2012

Direction Sportif

Tour director Chandler Smith offers his tips on how to make the most of the ride

Monday, January 30, 2012

Tour Mania

Didn’t win the lottery for Ride the Rockies? Here are our favorite alternatives.

Monday, January 30, 2012

Soft Contacts

Nothing will ruin your ride like pain, and the most likely culprit is anywhere your body meets the bike: think feet, hands, and backside. Preempt that discomfort with gear that fits.

Monday, January 30, 2012

The Course

The Lowdown on Getting High

Friday, January 27, 2012

Yes You Can: Ride the Rockies

If there's one bike tour that's a must-do, it's this Colorado cruise: snowcapped peaks, open valleys, and winding blacktop through the Rocky Mountains. The best part? You don't need to be an...