Step 3: Stretch Your Workout
Don't let that injury-dodging flexibility you've been working on since March fade as you ramp up your intensity. Try the following combinations of dynamic (moving) and static (stationary) stretches after a brief warm-up.
Bike Italy's Spiciest Island.
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Pimp your thighs and tris with these shorts and jerseys.
Got any ideas for a road trip in the Pacific Northwest?
Keep your head and eyes safe with the best new helmets and sunglasses.
Clip in and take off with these new road and mountain bike kicks.
Home Bike Shop
Outfit your crib with the best new tools for bike repair and maintenance.
The Best Road Bikes of 2009
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