So you want to go harder? Start by improving your diet.
I banged my knee falling off my bike and now it's sore just below the kneecap. How long should I lay off it, and do you have any recovery suggestions?
Bike the Sierra Madre
When a company like Specialized dreams up a new ride, design teams are deployed, test frames are destroyed, and the stakes are huge. With the 2009 Epic, the goal was suitably grandiose: to create the ...
I ride my bike to class every morning, and as the temperature drops, I have a jacket problem that is two fold. 1) My fleece does little to stop the piercing...
My son is cycling the Lower 48 starting on January 1, and I would like some way to keep up with him. Is there a GPS unit that can accomplish this?
My nine-year-old son informed me that my helmet fits him. I wear an adult medium helmet. Do I really have to go with one thats youth specific?
You answered a question in 2004 about the best gear for cycling in freezing temps. What's changed since then?
Farm Spin, Sonoma, California
I'm in my 20's, ride to work three times a week, and put in a couple hours in the saddle most weekends. Should guys my age be concerned about the long-term...