Endurance

Soft Contacts

Nothing will ruin your ride like pain, and the most likely culprit is anywhere your body meets the bike: think feet, hands, and backside. Preempt that discomfort with gear that fits.

The Course

The Lowdown on Getting High

Half Marathon Training Plan

Use this 12-week training plan to run your best half marathon, whether you’re a beginner or a seasoned pro

Yes You Can: Ride the Rockies

If there's one bike tour that's a must-do, it's this Colorado cruise: snowcapped peaks, open valleys, and winding blacktop through the Rocky Mountains. The best part? You don't need to be an...

Yes You Can: Run a Half-Marathon

Our 12-week half-marathon training plan gives you everything need to run a personal best, including race-day nutrition tips and advice from U.S. record holder Ryan Hall.

Heart Smarts

Training with a heart-rate monitor can be daunting to master, but it’s the best way to make the most of your workouts.

Transition Time

Triathlon is booming. Here's why you should dump your ordinary routine and make the switch, too.

Sprint Start

Want to do a triathlon? Start with a sprint.

Tri Tips

Five ways to make the most of your first sprint triathlon race

The Endurance Freak

Outside picks the best outdoor digital media for the Endurance Freak.