I Couldn't Be More Positive
Instead of profiling an ordinary weekend athlete who cheats by taking performance-enhancing drugs, Andrew Tilin, an amateur bike racer, served as his own lab rat and spent a year taking supplemental...
Endurance
The Mutants Next Door
They're obliterating records when they're not ferrying the kids to soccer or logging 40-hour weeks selling insurance. Meet five working athletes at the top of their game and learn their training...
G.I. Joe and The House of Pain
At a nondescript Army lab, researchers use extreme methods to pus soldiers to the brink. The goal: to identify limitations and blast through them. Christopher Solomon reports on the new ultimate...
Shorter. Harder. Smarter.
Getting fit doesn't have to mean more time training. Just more sweat.
Plans of Attack
A fitness of just couple of hours a week can yield amazing results.
Fast and Furious
The three secrets of hyper-efficient fitness
Get Real
The three secrets of hyper-efficient fitness: Set fitness goals that are in line with your time constraints.
What is the easiest way to lower my marathon time?
Fitness Advice: Lower Marathon Times
How can I train for a long hike?
Fitness Advice: Long Hike Training
Getting Ready Is Half the Fun
#11 Get in Shape
The 8 Essentials of Barefoot Running
Barefoot-inspired shoes are flying off the shelves, and they're poised to transform the way we run. Here's how to make the most of running with less.
Barefoot Running Training Plan
Use this training planbased on a 30-mile-per-week training loadto transition slowly from your old shoes to your new barefoot running shoes.
Faster. Higher. Squeakier.
In 2007, molecular biologist Ron Evans flipped a genetic switch on test mice and turned them into super-athletes. Headlines ensued, as did nervous references to human applications and "exercise in a...
I’m new to triathlon. What gear do I need?
Gear Advice: Triathlon Gear
What aerobic workout can I do using only my upper body?
Fitness Advice: Upper Body Endurance Training
News
May 22, 2013
5 Dead on Kangchenjunga
Died in separate incidents on...
0NASA Funds 3D Pizza Printer
Will feed astronauts on the way to ...
0Driver Hits Cyclists, Tweets About It
Under investigation by police
0Sierra Club Joins Oregon Bike Trails...
Says plan would hurt the...
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