We're told to exercise to stay fit and healthy, but sometimes training routines turn deadly.
Exercise isn't enough. To remain healthy, you need to build athleticism. Here's how.
Not all celebrities are train wrecks. Sometimes, they're perfect examples of what we should be doing to stay healthy and happy.
Dave Kalama's crucial exercises to achieve full-body strength for any athlete
Just hit the trail to stay healthy? Not quite. If you're working a desk job, exercise may not be enough.
Olympic decathlete Ashton Eaton on life and training
From the pre-ride shave to the post-ride recovery, we’ve got you covered
A professional freediver is training athletes to get more oxygen with every breath
In the wake of Chris Froome's brilliant stage victory, the critics have turned on the rider. To silence the doubters, Team Sky needs to address its problem with transparency.
In the wake of Chris Froome's brilliant stage victory, we turn to one of the foremost doping experts to see what his performance signals in the peloton.
Inside the dispute that ended with one of American's post promising riders leaving the Tour.
How Riders Will Dope at the 2013 Tour de France
When Henry Hyde was three years old, he convinced his father to buy him a Jackson Fun 1 boat and cut a paddle in half so that the little kayaker could take to the water. The investment paid off: Now,...
A beginner's guide to major Alleycat bike racing events
A beginner's guide to Alleycat bike racing gear