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Fitness Coach

Monday, July 09, 2012

Q: The Dos and Don'ts of Running in the Heat

It's one of the hottest summers on record—but I still need to get outside and exercise. How can I stay cool when I run?

By: Question from: The Editors, Santa Fe, NM
These tips will help you beat the heat when you get out this summer. Via Shutterstock Photo: Rupena

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