Can I Treat Runner's Knee With a Knee Brace?
If you have knee pain, should you start with a knee brace? Outside's Fitness Coach has the answer.
Fitness Coach
Can Mud Runs Make Me Sick?
Will running in the mud make you sick? Outside's Fitness Coach, Erin Beresini, has the answer.
Is the Marathon Boom Over?
Is the marathon boom coming to an end? Outside's Fitness Coach, Erin Beresini, has the answer. (Plus, fun fact: Did you know that marathon popularity can be traced back to Oprah?)
Am I More Likely to Get Heatstroke If I’ve Already Had It?
Are you more susceptible to heatstroke if you've had it once before? Outside's Fitness Coach, Erin Beresini, has the answer.
Should I Sit on an Exercise Ball at Work?
The latest research says sitting all day can take years off your life. So how can you take care of your back while at work? Is an exercise ball a good solution?
Will Listening to Music Make Me Faster?
Are those earbuds a distraction, or does your workout playlist actually help you perform better? Outside's Fitness Coach, Erin Beresini, has the answer.
Will an Inhaler Enhance My Performance?
Will using an asthma inhaler—even if you don't have asthma—make you perform better? Outside's Fitness Coach, Erin Beresini, has the answer.
Which U.S. Cities Have the Best Bike Sharing Programs?
Where will you find the best bike-sharing programs? Outside Fitness Coach Erin Beresini has your answer.
Should I Open Water Swim After it Rains?
Is it safe to go swimming after a big rain? Outside's Fitness Coach, Erin Beresini, has the answer.
Will an Infrared Sauna Help My Joint Pain?
What is an infrared sauna, and could it help someone with chronic joint pain? Outside's Fitness Coach, Erin Beresini, has the answer.
Could Tough Mudder’s Electric Shocks Kill Me?
The Tough Mudder endurance race advertises a 10,000-volt "shock therapy" obstacle. Couldn't that kill somebody? Outside's Fitness Coach, Erin Beresini, has the answer.
Can I Sweat Out Alcohol?
Will a good long run and a stint in the sauna cure your hangover? Outside's Fitness Coach, Erin Beresini, has the answer.
Run From That Hangover: Clear Is Best
Will a good long run and a stint in the sauna cure your hangover? Outside's Fitness Coach, Erin Beresini, has the answer.
Run From That Hangover: Take It Neat
Will a good long run and a stint in the sauna cure your hangover? Outside's Fitness Coach, Erin Beresini, has the answer.
Run From That Hangover: Watch the Clock
Will a good long run and a stint in the sauna cure your hangover? Outside's Fitness Coach, Erin Beresini, has the answer.
News
May 24, 2013
Cyclist Danilo Di Luca Busted for Doping
Lance Armstrong asks if he's...
0I-5 Bridge Falls Into Skagit River
Cars and people submerged
0Fracking Threatens German Beer Supply
Breweries rely on underground wells
0Ex-French Pres. Admits to Panda Attack
Climbed into the enclosure
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