Fitness Coach

Run From That Hangover: Keep Drinking

Will a good long run and a stint in the sauna cure your hangover? Outside's Fitness Coach, Erin Beresini, has the answer.

The Dos and Don'ts of Running in the Heat

It's painfully hot out. But don't let that get in the way of your daily exercise. Outside's Fitness Coach, Erin Beresini, has tips and tricks for staying cool while running this summer.

Does Advil Hurt Healing?

Will taking that Advil after—or before—you exercise threaten your body's ability to heal itself? Outside's Fitness Coach, Erin Beresini, has the answer.

Free Newsletters

Dispatch This week's featured articles, reviews, and videos. Sent twice weekly.
News From the Field The most important breaking news from around the Web. Sent daily.
Gear of the Day The latest products, reviews, and editors' picks. Coming soon.
Outside Partners Outside-approved deals and special offers from select partners. Sent occasionally.

Subscribe
to Outside
Now with
iPad Access

Magazine Cover

Plus 2 Outside Buyer's Guides included with your purchase!

News

May 24, 2013

Current Issue Outside Magazine

Subscribe and get a great deal! Two free Buyer's Guides plus a free GoLite Sport Bottle. Monthly delivery of Outside—your ultimate resource for today's active lifestyle. All that and big savings!

Free Newsletters

Dispatch This week's featured articles, reviews, and videos. Sent twice weekly.
News From the Field The most important breaking news from around the Web. Sent daily.
Gear of the Day The latest products, reviews, and editors' picks. Coming soon.
Outside Partners Outside-approved deals and special offers from select partners. Sent occasionally.

Ask a Question

Our gear experts await your outdoor-gear-related questions. Go ahead, ask them anything.

* We might edit your question for length or clarity. If it's not about gear, we'll just ignore it.