Resistance is Essential
Injury prevention is essential for the aging athlete. You can extend your active streak by focusing your attention on these four regions.
Are you taking too many pills? New studies question the vitamin gospel.
Hold Your Edge
Getting older doesn’t have to mean getting slower. Not with a leg up from the frontiers of science. Here are 10 tips to help you hang on.
Next Up: 10 Sports Injuries Waiting to Happen