Nutrition

Fad Food Nation

Walmart, already one of the country’s largest distributors of organic foods, will gobble up additional market share this summer, thanks to

Everything You Know About Breakfast Is Wrong

You’re wrong about breakfast. And so is everyone else. Despite years of hype, two new studies point to a startling conclusion: skipping breakfast doesn’t necessarily lead to weight...

The Evil Enamel-Destroyer in Your Sports Drink

Olympic village: The two-week home to world-class athletes and 10:30 p.m. root canals. That’s according to Paul Piccininni, dental director for the International Olympic Committee and a

The High-Performance Eggs Benedict

This June, half a million futebol fans and 32 national teams will descend on Brazil for the FIFA World Cup. Among that crowd will be...

Sugar Is Not the Enemy

Since its release in theaters on May 2, the anti-“Big Food” documentary Fed Up has received plenty of media attention...

The New Rules of Protein

All athletes follow (or at least are aware of) the same nutritional guidelines: drink a protein shake within an hour—at most—after working out. It’s the same token of advice we...

Your Food Is Poisoning You

There’s a scene in Close Encounters of the Third Kind where the Air Force subjects Richard Dreyfus and his...

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