Fruit Fuel: Oranges

Oranges are packed with vitamin C, which helps the body absorb iron, critical for transporting oxygen to muscles. Add an orange before and after training for the greatest benefit.

Recharge Your Body with Fruit

The trendy fruitarian diet is gaining a reputation for possible health risks. but the right fruits, assuming they’re not your only energy source, pack a performance punch.

The Best Canned Beers of 2013

It's worth mentioning that like any snowballing trend, canned craft beer has seen a swarm of greenhorn breweries tapping the market, and many of them suck. We painstakingly surveyed the field to...

The Truth About Paleo

This year’s bumper crop of paleo-inspired health, diet, and exercise books is proving that the prehistoric movement is here to stay

Drinking Outside the Box

There's nothing like a bit of wine in the backcountry. But packing a bottle poses many problems. Get around all of them by embracing the Bladder in Box technology.

Red Meat Recipes: Fruity Meat

If you're one of the 13.7 million Americans who hunt every year (a nine percent increase from 2006 to 2011), that we wrote about in our...