Yes You Can: Race a Sprint Triathlon
Everything you need to know to compete in your first triathlon.
The Outside Challenge
Race Team Outside in Aspen
Train for a sprint-distance triathlon alongside Outside editors. Whether you’re a first-timer, a serious competitor, or a workaholic with little time to spare, our pro coach has a plan for you. Join us in Aspen on June 9 for a chance to compete against our best.
Getting Started
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TRAINING PLANS
Sign up and purchase the sprint-distance triathlon training plan that’s right for you.
First-Timer
Serious Competitor
Busy Man/Woman -
VIDEO COACHING
Matt Dixon of Purplepatch Fitness demonstrates the fundamentals of proper triathlon training.
The Perfect Lunge
Swimming Strength
Functional Strength 1
Functional Strength 2
Bike Smarter—And Faster
Fueling Vs. Nutrition -
OUR COACH
One of the world’s leading endurance coaches, Matt Dixon is the owner of Purplepatch Fitness and coach to top Ironman pros Chris Lieto and Linsey Corbin. He wrote our plans and will post coaching videos and answering questions from registered Outside Challenge participants.
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TEAM OUTSIDE
In March, a team of Outside editors will start training for the Outside in Aspen Triathlon, on June 9, in Colorado. We’ll be sharing what we learn about training, gear, and more in regular blog posts here.
Just Tri It
Super Dad in Training
A Q&A with Jesse Thomas
ASK THE EXPERT
Don't bonk. Get expert advice on all things triathlon training and racing from coach Matt Dixon.
Why Race a Triathlon?
What's the Secret to Training Success?
What Can a Newbie Learn From a Pro Triathlete?
How to Avoid 5 Common Triathlon Mistakes
OUTSIDE IN ASPEN
Our triathlon is just one event in the three-day Outside in Aspen festival, which also includes guided adventures like SUP, a symposium with elite athletes, and nightly parties. Learn more here.
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