Running Mistake #7: Sabotaging Yourself
Runners are stubborn. It’s what gets them out the door every day, logging miles, and chasing goals. It's also why they make the same mistakes over and over again. Don’t be that guy.
Recent in Fitness
Running Mistake #9: Going Too Hard on Easy Runs
Runners are stubborn. It’s what gets them out the door every day, logging miles, and chasing goals. It's also why they make the same mistakes over and over again. Don’t be that guy.
Running Mistake #6: Blaming Your Shoes
Runners are stubborn. It’s what gets them out the door every day, logging miles, and chasing goals. It's also why they make the same mistakes over and over again. Don’t be that guy.
Running Mistake #5: Not Refueling Properly
Runners are stubborn. It’s what gets them out the door every day, logging miles, and chasing goals. It's also why they make the same mistakes over and over again. Don’t be that guy.
Running Mistake #10: Too Much, Too Fast
Runners are stubborn. It’s what gets them out the door every day, logging miles, and chasing goals. It's also why they make the same mistakes over and over again. Don’t be that guy.
The 10 Biggest Running Mistakes (and How to Fix Them)
Runners are stubborn. It’s what gets them out the door every day, logging miles, and chasing goals. It's also why they make the same mistakes over and over again. Don’t be that guy.
How Can I Avoid Muscle Cramps?
The causes and solutions of muscle cramps are rife with misconceptions. Fitness Coach Erin Beresini clears things up.
What American Idol Taught Me About Running
It may sound cheesy, but Katie Arnold swears that watching American Idol has helped her win ultramarathons—and that if you’re willing to pay attention, it could help you, too
How Long Can Humans Hold Their Breath?
How long can humans hold their breath? The answer is a little complicated. Fitness Coach Erin Beresini explains.
Double Agents: Marc Laveson
A serious enurance runner who also manages the supply chain for FitBit, a company that develops devices and mobile apps.
Double Agents: Jessica Shambora
The marketing communications manager at Facebook has raced in five half-Ironmans and five marathons.
Double Agents: Jason Shen
The cofounder of Ridejoy is a committed runner and accomplished gymnast.
Double Agents: Zak Holdsworth
VP of business development at WellnessFX, Crossfit devotee and kitesurfer.
Double Agents: Jeremy Weinman
Triathlete, Ironman competitor, and director of operations at Dodocase.
Double Agents: Craig dos Santos
The founder of Andover Games also fits in the occasional marathon, ultra, or century ride.
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