Running

4. The IAAF Bans Male Pacers

The IAAF ruled in late August that male pacers give women an unfair advantage in road races.

9. Runblogger

Outside picks the best fitness blogs of 2011, including Runblogger

9. Track Focus

Outside picks the best running blogs of 2011, including Track Focus

7. iRunFar

Outside picks the best running blogs of 2011, including iRunFar

5. Japan Running News

Outside picks the best running blogs of 2011, including Japan Running News

2. Peak Performance

Outside picks the best running blogs of 2011, including Amby's Burfoot's Peak Performance blog at Runner's World

1. Science of Sport

Outside picks the best running blogs of 2011, including the Science of Sport

10K Training Plan

Our 12-week program will prepare you to run a personal best

Yes You Can: Run a 10K

Start training now and destroy your office mates in a New Year’s Day 10K.