Seven iPhone and Android apps to help you keep up with your training schedule, including the Endomondo Sports Tracker Pro multisport app.
Seven iPhone and Android apps to help you keep up with your training schedule, including the GPS Run/Cycle/Walk Tracker Pro app.
Two exercises to strengthen your feet for barefoot running.
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Barefoot-inspired shoes are flying off the shelves, and they're poised to transform the way we run. Here's how to make the most of running with less.
Running in minimalist shoes can make you stronger and faster, but it also involves changing your gait. Here's how to get started.
Running barefoot or with barefoot-style shoes means changing your gait to avoid injury.
Use this training planbased on a 30-mile-per-week training loadto transition slowly from your old shoes to your new barefoot running shoes.