How do I get stronger feet for barefoot running?
Take Them With You
Because the extra pounds will make you stronger
Go the Distance
Recent studies are shattering the myth that life span is predetermined by genetics. The latest bombshell: your morning run could be the fountain of youth.
On the plains of New Mexico, a band of elite marathoners tests a controversial theory of evolution: that humans can outrun the fastest animals on earth.
When will somebody run a marathon in less than two hours?
The Mutants Next Door: Fittest Real Athletes
They don't have sponsors, and they're not getting paid to train. But these day-job-holding athletes compete like elites. Follow their lead and you can, too.
Plans of Attack
Think you don't have time for a fitness routine? If you can block out a couple of hours during the week and some longer periods on weekends, the results will amaze you.
What is the easiest way to lower my marathon time?
Check Your Form
Running barefoot or with barefoot-style shoes means changing your gait to avoid injury.
What are the best sunglasses for running and cross-country skiing?
A Primer on Barefoot Running Shoes
Running in minimalist shoes can make you stronger and faster, but it also involves changing your gait. Here's how to get started.
The 8 Essentials of Barefoot Running
Barefoot-inspired shoes are flying off the shelves, and they're poised to transform the way we run. Here's how to make the most of running with less.