By Christopher McDougall (Knopf, $25)
By John Parker Jr. (Scribner, $24)
In her second season post-pregnancy, Kara Goucher qualified for the London Olympics and finished third at the New York Half Marathon. Her time of 2:25:53 at the New York City Marathon was the fastest...
What are the best exercises for improving my time in the 40-yard-dash?
I am looking for a pair of sunglasses to wear while running. I am a woman, with a smaller frame and a small face. I like glasses that are half rims and wrap...
Ryan Hall has been touted as the savior of American distance running since 2007. But in 2008, after winning the U.S. Olympic trial marathon, Hall managed only 10th place as the second best American...
My left IT band tightens up every time I go for a run and sometimes I have to stop to stretch it. How can I loosen it up?
How did I feel after my first ultramarathon? Like myself.
I'm moving to Mongolia for work and it's going to get pretty cold (between -20 and -35 Celsius in winter) Any advice on gear for running or cross-country skiing...
Turns out you can get high from running after all. Here's how.
I'm a 71-year old runner and cyclist. I ride about 250 miles a month and run 16 to 18 miles a week. Lately my hamstrings are sore. Do you have any suggestions to ease my sore hamstrings so I can keep running?
Cold weather is no excuse to stop running
Keeping the cold out so you don't have to stay in