Running

How can I crack a five-minute mile?

For the past five years I've been unable to crack a five-minute mile. I run up to 30 miles a week, but don't have a regular workout besides running. Are there...

Webb 2.0

He’s stronger, fitter, and nearly six seconds faster than he was in 2001, when he smashed Jim Ryun’s high school mile record. But consistency has never been Alan Webb’s strong point....