Keeping the cold out so you don't have to stay in
For the past five years I've been unable to crack a five-minute mile. I run up to 30 miles a week, but don't have a regular workout besides running. Are there...
I'm training to run my first half-marathon. How much strength training should I be doing?
I've just started running again after a long lay off, and I don't want to lose momentum over the winter. What's the best shell I can get to keep me dry and warm...
Im planning to run a marathon. What shoe should I get for training?
What's the best sports bra for running?
DEAN KARNAZES talks about racing in the most extreme conditions on earth.
Im looking for a compact and lightweight backpack that I can take running. It should move with me securely through rough terrain. Do you have suggestions?
Hes stronger, fitter, and nearly six seconds faster than he was in 2001, when he smashed Jim Ryuns high school mile record. But consistency has never been Alan Webbs strong point....
A new way to tie one on