Nutrition for Runners
Does exercise remedy a hangover? Yesand no.
Turns out moderate drinking might not be preventive medicine after all. But that doesn't mean it's not good for you.
It's been 26 years since an American has won a major U.S. marathon and 37 since we did it in the Olympics. Will this be the year American distance running gets back on track? Ryan Hall thinks so.
She drinks hard, fights dirty, and runs 100 trail miles faster than any woman alive. Meet Jenn Shelton, ultramarathoning's new antihero.