Washington Running Club
Train as hard as you want, but until you've tapped the secrets of top-notch form you'll be all go and no flow
Finding Your Numbers, Bodywork, Outside magazine, February 2001
Marathon Training on a New Yorker's Schedule
Better self-locomotion in several thousand small steps, led by proto-runner Suzy Hamilton
Brian MacKenzie believes he can help you improve the way you train for your upcoming marathon. His formula: less track time, more gym time.
Whether you prefer performance or comfort, the new generation of shoes uses the best modern materials and design to make your workout more fun
Last July, runners gather in Seward, Alaska, for a three-mile trail race up a mountain. By the end of the day, two were in the hospital and one had vanished.
Marathoner Shalane Flanagan's masochistic plan to dominate distance running