The mastermind behind CrossFit Endurance says the best way to train for a marathon is to run less and torture yourself more in the gym. Christopher Solomon laces up for a whole new level of pain.
Even endurance athletes can score performance gains with high-intensity interval training. Here's how to do it.
Can high levels of endurance training lead to irreversible heart damage? A new report is giving athletes panic attacks.
Maybe you should get a checkup before you go the distance.
Former U.S. national team racer Laurie Lambert schools beginners in the basics.
Snowshoe running is harder than regular running, so plan on easing your way in.
Key terms to learn before heading to the store.
Essential apparel for epic runs in the snow.
Twelve tips to keep you healthy and competitive.
Running snowshoes are fairly similar, but subtle differences mean there is a best shoe for you.
Everything you need to get started in snowshoe running, winter’s most underrated endurance sport.
From avoiding a "golden shower" to how much money—yes, money—to bring, Glynnis MacNicol tells you everything the NYC Marathon doesn't.
On July 4, 2012, runners gathered in Seward, Alaska, as they do every year, for a three-mile trail race up the mountain that looms 3,000 feet over Resurrection Bay. By the end of the day, two were in...
How Brother Colm O'Connell became the guru of Kenyan running.
The results are far from damning, but a study in this month's Mayo Clinic Proceedings presents evidence that excessive endurance exercise could do lasting damage to the heart.