The three keys, according to Chris Carmichael, are a smooth stride, explosive power, and a strong torso. Here's how to get them.
Everything you need to fuel up for the race
Use this 12-week training plan to run your best half marathon, whether you’re a beginner or a seasoned pro
Our 12-week half-marathon training plan gives you everything need to run a personal best, including race-day nutrition tips and advice from U.S. record holder Ryan Hall.
10 tips on how to run your best half marathon from Ryan Hall and Mark Curp
Training with a heart-rate monitor can be daunting to master, but it’s the best way to make the most of your workouts.
Everyone knew Kenyans could run. But nobody knew they could run like they did in 2011.
Depending on your perspective, Oscar Pistorius’s 2011 track campaign was either one of running’s most heartwarming or most pernicious stories.
Sammy Wanjiru’s career was short—he set a world half marathon record in 2007, won Olympic marathon gold in 2008, and died in May of this year—but deeply influential.
The top 10 running stories of 2011, from Oscar Pistorius to Sammy Wanjiru and the explosion of ultra-fast marathons.
Under pressure from athletes, USATF will relax restrictions on the number of corporate logos track athletes can place on their jerseys.
A Somali refugee with British citizenship living in the United States named Mo Farah put together a near-perfect season a shorter distances.
Lukas Verzbicas is one of the most talented runners in U.S. history. In November, he decided to quit running to pursue triathlon.
Nine-time New York City Marathon champion Grete Waitz died in April at age 57.
In February, the Boston Marathon unveiled a new registration system that favors faster runners