Written by: Fitness enthusiast Chris Highcock.
Best for: Fitness fanatics with a short attention span.
Highcock, a Scottish fitness fan, uncovers interesting tidbits of info and videos related to strength training, running, nutrition, parkour—you name it, he’s posted something about it. Highcock’s blog is more like a content aggregation service than a personal platform. He has a decidedly Paleo bent, frequently posting short tidbits of info about strength training, stretching, and barefoot running.
Sample post: We weren’t kidding on the brevity, as highlighted by this post on proper pushup technique.
After the post yesterday on pushups I noticed that John Sifferman had posted this video on proper technique
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Comments
This really informative. I have never known so much about strength training
Flag ThisThis really informative. I have never known so much about strength training
Flag ThisGood Post.. Thanks for sharing
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Flag ThisThis is a great blog. I was in the army for 6 years and I can tell you that doing pushups the correct way can seriously effect your results. I recently used the Insanity program to lose 45 pounds in the first 60 days. The exercise routines had me doing many pushups. Check out my before and after photos at www.insaneworkoutreview.com
Flag ThisLove the blog. Exactly what I am looking for. Something short, sweet, and to the point. Love it. For a strength coach in high school the proper technique is needed everyday. Thanks. Brooks Barron http:www.mvptraining.net
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