Step 1: Skip the Gym

Your favorite machines and lifts are designed to destroy you. I'm a walking test case.

Body of Evidence

The research is in, and the conclusions are clear: Many of our old athletic habits are bad for us, and much of what we think we know about sports science is wrong. Here, a guide to rediscovering your...

The Fittest Real Athletes

Outside Magazine offers free photo galleries, screensavers, and computer wallpaper downloads. See the best in travel photography, featuring top pictures of The Fittest Real Athletes.