Which exercises are best for developing strength in mountain biking?
What are the best stretches I can do in my office?
The research is in, and the conclusions are clear: Many of our old athletic habits are bad for us, and much of what we think we know about sports science is wrong. Here, a guide to rediscovering your...
Outside Magazine offers free photo galleries, screensavers, and computer wallpaper downloads. See the best in travel photography, featuring top pictures of The Fittest Real Athletes.
Climbing K2 is the next biggest thing. We refuse to whine about it.
What exercises can I do to develop explosive speed for high level tennis? How often should they be performed to gain maximum benefit?
What's the best workout to improve strength for paddling a kayak?
Can doing calisthenics replace strength and cardiovascular exercise? Jumping jacks, mountain climbers, push-ups, pull-ups, and high knee running seem be very...
What is the best core exercise that people don't know about?
The latest research can help boost your horsepowerand cut your workouts in half