Follow these steps to prevent high-altitude trouble in your head.
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Is an expedition or burly mountaineering tent (such as The North Face Mountain 25 or Mountain Hardwear's Trango) needed for Aconcagua? Will a sturdy four-season...
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Ditch the machines. These moves engage multiple muscle systems for real-world power.
Your favorite machines and lifts are designed to destroy you. I'm a walking test case.
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The research is in, and the conclusions are clear: Many of our old athletic habits are bad for us, and much of what we think we know about sports science is wrong. Here, a guide to rediscovering your...