There's an ominous buzz coming from Salt Lake City's Gym Jones, where owner and climber Mark Twight has created a torturous strength-and-conditioning program. We sent Lab Rat NICK HEIL in to...
If I'm still sore from a workout two days later, is it ok to work that muscle group again, or should I wait until the soreness has subsided?
I'm training to run my first half-marathon. How much strength training should I be doing?
The Lab Rat tests an extreme fitness machine.
I climbed Rainier in June of 2008 and hated the plastic boots. Im returning to Rainier next summer and am looking for a good pair of non-plastic boots...
McLean, 47, is one of the world's most accomplished backcountry skiers, with first descents on every continentand more than 100 total. This spring, he's off to Greenland for a few more....
I have very underdeveloped pectorals to the point that they are almost breast like. I run and workout often but it doesn't seem to help much. What can I do to fix this problem?
I'm thinking of buying the Koflach Arctis Expe for trekking and general mountaineering (some technical sections) in the Garhwal Himalayas. But I saw some...
Unstuck in the middle
Hitting the Weights