I'm looking for an easy, 20-minute core workout. Any suggestions?
Im attempting to summit Aconcagua, over 22,000 feet and known to be very cold and windy. Which camcorder can I safely use at this altitude?
Is the Mountain Hardwear Sub Zero SL Parka good for Denali?
There's an ominous buzz coming from Salt Lake City's Gym Jones, where owner and climber Mark Twight has created a torturous strength-and-conditioning program. We sent Lab Rat NICK HEIL in to...
If I'm still sore from a workout two days later, is it ok to work that muscle group again, or should I wait until the soreness has subsided?
I'm training to run my first half-marathon. How much strength training should I be doing?
The Lab Rat tests an extreme fitness machine.
I climbed Rainier in June of 2008 and hated the plastic boots. Im returning to Rainier next summer and am looking for a good pair of non-plastic boots...
McLean, 47, is one of the world's most accomplished backcountry skiers, with first descents on every continentand more than 100 total. This spring, he's off to Greenland for a few more....