The pros share their secrets for tackling the Tough Mudder’s most popular obstacles
The eight-week training plan for obstacle-course domination
The obstacle racing phenom Cody Moat on how he stays fit to compete
Chris Sharma may be 32, but he’s still pushing the sport’s limits as a pioneer of deep-water soloing.
5 great exercises you can do in just 20 minutes to maintain your fitness level in a drought.
Two-time CrossFit champ Rich Froning doesn't subscribe to fussy diets or exercise schedules, but he's seen real results. He shares his best practices.
Young crushers today are sending grades that didn't exist 20 years ago. But can their growing bodies handle the strain?
A new study suggests that minimizing rest may be the solution to your training problems.
A quick how-to on the crow pose
Already an Everest record-holder, the 29-year-old climbing great shares what it takes to reach the top
From pilates to one-on-one training.
The upstart climbing phenomenon discusses his training and nutrition secrets.
Indoor climbing could soon replace spin class as the urban professional’s sport of choice—and that has marketers salivating.
As climbing moves toward its shot at the Olympics, the stakes are rising for the next generation of athletes. Will the temptation to get an edge be too much for some of them to handle?
Why a Bay Area gym has become a destination for the world’s top athletes