Strength

Crunch Time

The fastest and most efficient way for multisport athletes to max their strength.

1. Dumbbell Thrusters

The fastest and most efficient way for multisport athletes to max their strength: Dumbbell Thrusters & Instep Stretch.

2. Walking Dumbbell Lunges

The fastest and most efficient way for multisport athletes to max their strength: Walking Dumbbell Lunges & Floor Angel Stretch.

3. Scotty Bobs

The fastest and most efficient way for multisport athletes to max their strength: Scotty Bobs & Pigeon Stretch

Working Remotely

A travel-ready, 25-minute exercise routine for athletes on the go.

2. In-Place Lunges

A travel-ready, 25-minute exercise routine for athletes on the go. Step 2: In-place lunges

3. Jumping Lunges

A travel-ready, 25-minute exercise routine for athletes on the go. Step 3: Jumping Lunges

4. Squat Jumps

A travel-ready, 25-minute exercise routine for athletes on the go. Step 4: Squat Jumps

Climb Bolivia

There are reasons why mountaineers gravitate toward Bolivia.

The High Priestess of Posterity

The world's best climbers flock to Nepal to tackle new routes on remote peaks. But their feats don't count until a little old lady from New York says so.

The Other Side of The Mountain

A war-weary group of wounded U.S. soldiers heads to the 20,075-foot Nepalese peak Lobuche to confront their toughest mission yet: adjusting to peace.

The New Kings of Adventure

The spirit of discovery is very much alive in Outside's inaugural collection of the year's most audacious and ambitious expeditions.

Edurne Pasaban

Adventurers of the Year 2010. Edurne Pasaban, first woman to climb all 14 8,000-meter peaks—we think.