The Fitness Columns
Latest In Fitness
Can Cycling Solve the NFL’s Concussion Problem?
How one team is leading pro cycling out of the concussion Dark Ages—and providing a potential road map for the NFL
Phase Two of the Smoothie Craze Has Arrived
You favorite supplements—now available in powder form
Paleo Meals We Actually Want to Eat
A new cookbook breaks some traditional Paleo rules. Result: It's packed with recipes you'll actually want to make.
An Ultrarunning Bromance for the Big Screen
Two friends go on an annual adventure. This year, it’s in New Zealand, and we’ll be there every step of the way.
Learning to Climb Takes Guts. And a Lot of Screaming
Rock climbing is just as much of a mental sport as a physical one, and sometimes mastering the head game is the hardest part. Our editor found that out the hard way in the final installment of Zero...
Hello Fear of Heights—Meet Rock Climbing
When you leave your comfort zone, that's when you really grow.
The Most Important Olympic Rule You Haven't Heard About
And that's a very good thing for Olympians.
Pro Runner Sara Hall on How to Train for a Marathon
Hall will tackle her first-ever marathon in Los Angeles on March 15. Here, she talks mileage, fueling, and how to train with your spouse. (She’s married to two-time Olympic marathoner Ryan...